Disclaimer

Heads up: I’m not a doctor—I’m a mediocre programmer who likes data, code, and probably drinks too much coffee. The info on this site is for educational and entertainment purposes only.

I don’t create, own, or verify the original health data you find here. I just wrangle it, structure it, and make it easier to search. Think of me as the librarian, not the author.

So, don’t take anything on this site as medical advice, nutritional gospel, or a green light to swap your prescriptions for broccoli, supplements, or the latest longevity hack.

Before you try any supplement, protocol, or new health trend you found here:
Consult with an actual medical professional (the kind with a degree and a stethoscope, not just a keyboard and a WiFi connection).

Remember: Your body, your responsibility, and Google doesn’t count as a second opinion.

Stay curious, stay healthy, and please—don’t sue me. I’m just here to help you find information, not to diagnose, treat, or cure anything.