acupuncture

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Acupuncture

Acupuncture is a form of traditional Chinese medicine that involves the insertion of thin needles into the body at specific points known as 'acupoints'. This is believed to help balance the body's energy, also known as 'qi' or 'chi', and to stimulate the body's healing processes.

Category
Traditional Medicine
Molecular Formula
N/A
Mechanism of Action
Believed to stimulate the body's natural painkillers and increase blood flow.
Evidence Grade
C

Other Names

  • Acupuncture Therapy
  • Chinese Acupuncture

Primary Benefits

  • Pain management
  • Stress and anxiety relief
  • Improved sleep quality
  • Digestive health support

Recommended Dosage

Sessions Per Week 1
Session Duration 45-60 minutes

Side Effects

  • Soreness
  • Minor bleeding or bruising
  • Feeling lightheaded

Precautions

  • Not recommended for those with bleeding disorders
  • Should be performed by a qualified practitioner

Interactions

  • May not be suitable in combination with certain medications
  • May affect blood sugar levels, affecting diabetic treatment

Key References

  • Acupuncture: In Depth - National Center for Complementary and Integrative Health
  • Acupuncture - Mayo Clinic
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“Is your anxiety down since you stopped taking the substantially it's down to nonclinical levels as you can probably see i don't know i I've never experienced anxiety but I would imagine that's just bold awful i just I would imagine I've been worried about stuff before just imagine that extended out at infin item that would be uh such a terrible state to worry about something for a while yeah i know it's like to be depressed i barely know what that's like uh I can be depressed for several minutes at a time and then I'm like tada like hamster wheel yeah isn't it funny because it's and like I could never explain to you what it feels like to be depressed i can give you words yeah like you never really true could grock it and like same with anxiety where I guess I could probably imagine that where like just the pulsating incessant feeling of this uh I can't get my mind off of this this worry that was a decent take which is kind of like depression pul depression is the same thing it's just like relentless annihilation of hope i've heard powerlessness be described…”

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“every tooth in the body is connected to an organ system right and so these are these are the meridians the acupuncture meridians you know the analogy is they're circuit breakers so if you if you trip a breaker in your home there's no electricity going through that circuit so your oven doesn't work your refrigerator doesn't work or your lights go out well the body is electric right and how do we diagnose death no electrical activity right either through an EKG or an EEG so the body is electric and we're we're batteries and so if we get if that red light comes on on our phone it says we have a low battery everybody panics and goes and plugs it in and charges right and the human body is the exact same we lose voltage over time and if you've got a trip breaker from an infected tooth there's no voltage there's no circuitry going to that meridian that feeds individual organs so the the best example is if you've got a root canal and a 100% of root canal teeth are infected and when you think and people go well that's not true well think about…”

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