“okay so we got no eggs no Dairy what else okay those are those these are the two these are the basics these are the two big ones you eliminate that you should be yeah and gluten is your third basic that's your third those three so anything that tastes good eliminate whether you want to stay animal protein whether you want to be vegan TV in the plant-based that's what you get rid of whether you're gluten dairy eggs yeah yeah exactly but you're saying meat is okay or plant-based is okay and or what's the ideal well meat here's what experience that you should be I'm a big supporter plant-based huge supporter okay the spirit of compassion a big supporter absolutely okay plant-based when I mean total big supporter okay but I'm not I'm not anti the Animal product crowd and what they're doing because I'm not against meat either and I think it gets the plant Pro the plant uh based people mad at me that are that love me they're like wait a minute he's not against him how come he's not against him how come he's not fighting for staying away from you know animal…”
Main Takeaways:
- The speaker advocates for a plant-based diet but does not dismiss the consumption of animal products entirely.
- Explains that meat does not feed pathogens, unlike dairy, which can exacerbate certain health conditions.
- Mentions the importance of avoiding dairy to prevent the aggravation of conditions like Hashimoto's, fibromyalgia, and chronic fatigue syndrome.
- Discusses the removal of toxic heavy metals from the body and the benefits of celery juice in detoxification.
Notes: The speaker provides a comprehensive view on diet, focusing on what to avoid and what to consume for better health.
Tone: Informative
Relevance: 5/5
“we do a lot of heavy metal testing uh we see we do see a lot of exposures those things can affect fertility whether it's lead or Mercury those kind of things absolutely and where do these things come from these heavy metals I mean we're drinking out of a metal cup I know I know this is stainless steel I don't think that this gets into the water um they could certainly get it from aluminum cans they could get it from eating a lot of seafood they could have exposures”
Main Takeaways:
- Exposure to heavy metals like lead and mercury can affect fertility.
- Common sources of heavy metal exposure include aluminum cans and seafood.
Notes: Discussion on the impact of heavy metal exposure on fertility and common sources of such toxins.
Tone: Concerned
Relevance: 5/5
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