Cortiseps
Cortiseps, also known as Cordyceps, is a type of fungus that is used in traditional Chinese Medicine. It is highly valued for its various health benefits. It is believed to help fight inflammation in the body, boost the immune system, and improve respiratory health. It's also known to have potential anti-aging properties.
- Category
- Fungi-based Supplement
- Molecular Formula
- Not applicable
- Mechanism of Action
- Cordyceps contains a type of sugar that may help fight cancer cells and stimulate cells that strengthen your immune system. They also have ant-inflammatory properties and help to dilate the bronchial airways.
- Evidence Grade
- C
Other Names
- Cordyceps
- Cordyceps Sinensis
- Dong Chong Xia Cao
Primary Benefits
- Boosts immune function
- Improves respiratory health
- Has anti-aging properties
- Fights inflammation
Recommended Dosage
| Adults |
1-3 grams daily |
| Children |
Not recommended for children |
Side Effects
Precautions
- Pregnant and breastfeeding women should avoid
- People with autoimmune diseases should consult with a doctor before use
- Not suitable for children
Interactions
- May interact with immunosuppressant medications
- May decrease blood glucose and may have additive effects when taken with antidiabetic drugs
Key References
- Li SP, et al. 'The Immunomodulatory Effects of Edible Fungi Polysaccharides and their Potential Application in Therapeutic Supplement.' Mycology. 2018.
- Zhou X, et al. 'Cordyceps fungi: natural products, pharmacological functions and developmental products.' Journal of Pharmacy and Pharmacology. 2009.
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