“when I take sublingual NN my hair grows faster, my nails grow thicker and faster... and I have more morning energy.”
Main Takeaways:
- Sublingual administration of NN (assumed to be a typo for NMN) is reported to enhance hair and nail growth.
- Increased morning energy was noted as a personal observation from taking NN.
Notes: Speaker shares personal experiences with NN.
Tone: Positive
Relevance: 3/5
“I don't take it because it's very expensive relative to NN and even though I probably could afford it I didn't subjectively feel much.”
Main Takeaways:
- Cost is a factor in the speaker's decision not to continue taking NR despite being able to afford it.
- Lack of subjective benefits also influenced the decision.
Notes: Economic and subjective factors in substance use.
Tone: Practical
Relevance: 3/5
“NR can cross the cell membrane directly NN cannot okay but you can just CLE the phosphate group right exactly um NR they claim I'm not this is not my claim but they claim that NR is quote unquote 25% more effective than NN in raising whole blood NAD levels but I'm guessing that's milligram for milligram right okay so then you just adjust the milligram dosage a little bit and so on”
Main Takeaways:
- NR is claimed to be 25% more effective than NN at raising whole blood NAD levels, possibly on a milligram-for-milligram basis.
- NR can directly cross the cell membrane, unlike NN, which requires modification.
Notes: Comparison of effectiveness between NR and NN in supplement form
Tone: Neutral
Relevance: 4/5
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