sugar-free chewing gum

Sugar-Free Chewing Gum

Sugar-Free Chewing Gum is a type of chewing gum that uses sugar substitutes instead of traditional sugar. These substitutes can include sweeteners like xylitol, sorbitol, or aspartame. Chewing this type of gum can help promote oral health, as it stimulates the production of saliva, which aids in neutralizing plaque acids and cleaning the mouth.

Category

Oral Health Supplement

Molecular Formula

Varies based on the specific sugar substitutes used

Mechanism of Action

Stimulates saliva production which helps to neutralize plaque acids and clean the mouth. Certain sugar substitutes like xylitol inhibit the growth of bacteria that cause cavities.

Evidence Grade

B - Moderate evidence for oral health benefits

Other Names

• Non-sugar Chewing Gum
• Zero Sugar Gum

Primary Benefits

• Promotes oral health
• May reduce the risk of dental caries
• Can freshen breath

Recommended Dosage

Side Effects

• May cause bloating or diarrhea in large amounts due to sugar alcohols
• Possible allergic reactions in rare cases

Precautions

• People with rare conditions that make them intolerant to sugar alcohols should avoid
• Not suitable for pets, especially dogs

Interactions

• No known significant interactions with other substances

Key References

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4232036/
• https://www.ada.org/en/member-center/oral-health-topics/chewing-gum