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TBHQ

No summary available for this substance.

TBHQ

Tertiary Butylhydroquinone (TBHQ) is a synthetic antioxidant that is commonly used as a food additive to prevent deterioration of food. It is also found in cosmetic and skincare products to extend their shelf life.

Category
Food Additive
Molecular Formula
C10H14O2
Mechanism of Action
TBHQ works by slowing down the process of oxidation that leads to deterioration in food and cosmetic products.
Evidence Grade
C

Other Names

  • tertiary Butylhydroquinone
  • tert-Butylhydroquinone

Primary Benefits

  • Prevents oxidation of fats and oils
  • Extends shelf life of food and cosmetic products

Recommended Dosage

General Not applicable for direct consumption by individuals. The FDA permits its use up to 0.02% of the oil or fat content in foods.

Side Effects

  • Nausea
  • Vomiting
  • Ringing in the ears
  • Delirium
  • Collapse

Precautions

  • Not recommended for direct consumption
  • Exceeding the permitted levels can be harmful

Interactions

  • No known interactions with other supplements or medications

Key References

  • https://www.ewg.org/skindeep/ingredients/706623-TBHQ/
  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3203334/
Exposing The Food Industry’s Dangerous Lies – Vani Hari
Dangers of Artificial Food Additives and Health-Conscious Dietary Choices 41:27 0
“this TBHQ ingredient turns on your immune response so you become more allergenic to your surroundings in in your environment and if you're already allergic to something it triggers that.”

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I don’t own or create any of this data—I just organize it and make it searchable, so always double-check with a real doctor before making any health decisions.