Thumin
Thumin is a bioactive compound found in black cumin seeds (Nigella sativa). It has been used in traditional medicine for its numerous health benefits, including anti-inflammatory, antioxidant, and antimicrobial properties.
- Category
- Bioactive Compound
- Molecular Formula
- C10H13N5O4
- Mechanism of Action
- Thumin's beneficial effects are believed to be due to its antioxidant properties, where it neutralizes free radicals, and its anti-inflammatory properties, which may inhibit inflammatory mediators.
- Evidence Grade
- C - Unclear or conflicting scientific evidence
Other Names
- Black Cumin Seed Extract
- Nigella sativa Extract
Primary Benefits
- Antioxidant Properties
- Anti-inflammatory Effects
- Antimicrobial Activity
Recommended Dosage
| Amount |
1-3 g |
| Frequency |
Daily |
| Method Of Intake |
Oral |
| Notes |
Dosage may vary based on individual needs and response. |
Side Effects
- Allergic reactions
- Stomach upset
- Nausea
Precautions
- Avoid use if pregnant or breastfeeding
- Consult a healthcare provider if you have a medical condition or take medication
Interactions
- May interact with medications that slow blood clotting
Key References
- Ali BH, Blunden G. Pharmacological and toxicological properties of Nigella sativa. Phytother Res. 2003;17(4):299-305.
- Keyaerts E, Vijgen L, Pannecouque C, Van Damme E, Peumans W, Egberink H, Balzarini J, Van Ranst M. Plant lectins are potent inhibitors of coronaviruses by interfering with two targets in the viral replication cycle. Antiviral Res. 2007;75(3):179-87.
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